Insurance policies for body parts are no longer reserved for models and musicians. The Associated Press reported in Forbes this week that one of
However, according to an article in Reader’s Digest, there are a few things you can do in your everyday life to keep your senses sharp.
The suggestions from the experts include the following advice:
- Stay active – research suggests that your sense of smell is more effective after exercise.
- Keep yourself hydrated – a dry mouth adversely affects your ability to taste.
- Check out your medicine cabinet- many common pharmaceuticals have side effects that can impair your senses.
- No smoking – with every inhalation you’re damaging smell and taste receptors.
- Keep your airways clear – try using a Neti pot or saline solution to remove obstructions and moisten your sinuses.
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